Stop Smoking Hypnotherapy

My Stop Smoking Hypnotherapy session is a fully integrated combination of Clinical Hypnosis, Cognitive Processing Therapy principles and all the latest insights into why people find it hard to break the habit.

stop smoking hypnotherapy in St. Louis - woman breaking cigarette

Stop Smoking Hypnotherapy is NOT magic and cannot “make you” stop, but it can help you to develop a much stronger internal desire and resolve to quit smoking if you REALLY want to. This is a very important point as what a lot of people actually want is for somebody to stop them “desiring” a cigarette so that they can “carry on smoking” as normal and somehow, as if by magic, simply won’t put a cigarette in their mouths and light it or even “fancy” a smoke.

If we could use Hypnotherapy to actually do this, then we would certainly be able to charge $500  for the session, and would have a 100% success rate, which of course, is simply not possible.

So How Will Stop Smoking Hypnotherapy Help Me?

Stop Smoking Hypnotherapy is particularly useful for helping people to visualise themselves in different situations and to then associate that “new vision” of themselves (as somebody who has successfully stopped) with a particular emotion (in this case, feeling incredibly proud of themselves for having had the “will” to finally quit).

Therefore, it is of paramount importance that your starting point is a REAL desire to stop, not for anybody else, but for YOURSELF – you have to want to stop, to stop!

Will I Succeed with Stop Smoking Hypnotherapy?

Based on my experience ant the latest psychological and mental health research, that the two most important indicators in determining outcomes are:

  • How motivated you are to stop smoking – do you have a real health problem that requires you to stop smoking, or are you simply worried about the potential health problems? (These are not the same – if it was proven beyond any doubt that the very next cigarette you smoked would ACTUALLY kill you, then it is rather unlikely that you would actually smoke it! Under these circumstances you would be highly motivated to stop.)
  • How much effort you are prepared to put into stopping smoking – If you are determined that you want to stop knowing that there will be times that you are “desperate” to smoke, and that you will absolutely NOT go out and buy any cigarettes, then it would seem that you are prepared to put in a LOT of effort – However, if you believe that you don’t need to make any effort because it is the job of the Hypnotherapist to do that for you, then you are certainly going to fail.

Is The Stop Smoking Session Guaranteed?

Sorry but the answer is no.

The main reason it is IMPOSSIBLE to give any kind of guarantee is that if the stop smoking hypnosis session was guaranteed to work then you would not have to make any effort at all, and life is just not like simple. (As much as it would be terrific if it were!)

You CANNOT stop smoking without making 100% effort.

So, if you really are well motivated and are prepared to put in 100% effort, then your chances of stopping smoking with Hypnosis are very good.

How much does the Stop Smoking Hypnotherapy session cost?

Stop smoking hypnotherapy session costs is $120 per session.  The number of sessions required will based on the complexity of your situation or problem and will be determined during the initial session or evaluation.  

 

Get In Touch

I offer a FREE 15 minute phone consultation for information about hypnosis, fees & insurance, scheduling, and how hypnosis may benefit you or a member of your family

Just click this button to go to my contact page.

Location

Linda M. Guhe, MSW
MindBodyClinicalHypnosis
225 S. Merame Avenue, Suite 205
St. Louis, MO  63105-3511

Information

All conditions that may be helped using Hypnotic Techniques also require the commitment of the patient or client. 

Hypnotherapy is not magic and can only help you to make changes if you have a strong desire to change and are willing to put in a maximum effort.